REVIEWS

Total Physique Performance Nutrition has been a game-changer for me as a BJJ athlete and gym owner. After a year of working with them, I’ve seen incredible improvements in my energy, recovery, and overall performance as well as that of our athletes who Tim has helped also. Their personalised approach and deep knowledge of sports nutrition have truly elevated my training and helped me reach new levels. Highly recommend to any serious athlete or coach looking to optimise their nutrition and performance!

— Kane Stone - ROAR MMA owner and Brazilian jiu jitsu black belt

Tim's coaching and programs are second to none. I've been working with him for the last year over my last 5-6 fights and it's sincerely helped my explosion power and conditioning leading upto and in the fights.  Knowledgeable, charismatic and actually cares. 10/10 recommend him

— Matt Deisel ( Pro Muay Thai fighter and Head coach at Pursuit Muay thai Baldivis )

Last year I had the opportunity to work with Tim for sports nutrition, and I’ve got to say, he’s the best nutritionist I’ve ever worked with.

He even showed up on the day of weigh-ins to help supervise my weight cut and had my rehydration protocol sorted, making it easy for me to focus on my training and the fight.

If you’re looking for someone who pays attention to all the small details and goes the extra mile, I definitely recommend Tim. He’s the guy to go to.

— Rhyme Loto ( MMA fighter out of SOMA fight club Bali)

As an active Jiu Jitsu Competitor & Coach for over 13yrs , I'm always looking for ways to improve both my Athletic Performance & Coaching. Total Physique Performance has been been one of the best decisions I've made for improving both my Nutrition and S&C knowledge. There is no better feeling than being fully fueled for those hard training sessions and the increased strength also reducing the injury risk. Working with Tim had me feeling the best I've ever felt in camp & competition. I will continue to use what I've learnt from Tim and implement it in future comp preparations. I highly recommend Tim if you want to not only improve , but better understand the importance of both your Nutrition/Strength & Conditioning , if you take your competition or coaching seriously.

— Antonio Perez - Roar MMA Coach/Competitor and 1st Degree Jiu Jitsu Black Belt.