REVIEWS
Total Physique Performance Nutrition has been a game-changer for me as a BJJ athlete and gym owner. After a year of working with them, I’ve seen incredible improvements in my energy, recovery, and overall performance as well as that of our athletes who Tim has helped also. Their personalised approach and deep knowledge of sports nutrition have truly elevated my training and helped me reach new levels. Highly recommend to any serious athlete or coach looking to optimise their nutrition and performance!
— Kane Stone - ROAR MMA owner and Brazilian jiu jitsu black belt
Total Physique Performance has been a game-changer in my fitness journey! After training with Tim for well over a year, I’ve experienced not only physical gains but also a deep understanding of effective training techniques and nutrition. Whether you’re new to fitness or an experienced athlete, the team at TPP provides expert guidance and support tailored to every level. For anyone serious about reaching their fitness goals, Total Physique Performance should be your first choice!
— Nathaniel Reagan IFBB classic physique competitor
I have been training in a serious capacity for over 7 years and only seemed to slowly creep ahead so I approached Tim and we sat down and went through a solid training and nutrition plan which gave me a far greater understanding of how much I was under fuelling my body and the timing of nutrition around my training windows. With Tims help I was able to take that knowledge and apply it in my own setting and really achieve some amazing results so far. The fact I could understand it well enough to apply it myself is a testament of Tims knowledge and skin in the game. Couldn’t thank you enough.
— David Wallfried ( IFBB open mens bodybuilder)
As an active Jiu Jitsu Competitor & Coach for over 13yrs , I'm always looking for ways to improve both my Athletic Performance & Coaching. Total Physique Performance has been been one of the best decisions I've made for improving both my Nutrition and S&C knowledge. There is no better feeling than being fully fueled for those hard training sessions and the increased strength also reducing the injury risk. Working with Tim had me feeling the best I've ever felt in camp & competition. I will continue to use what I've learnt from Tim and implement it in future comp preparations. I highly recommend Tim if you want to not only improve , but better understand the importance of both your Nutrition/Strength & Conditioning , if you take your competition or coaching seriously.
— Antonio Perez - Roar MMA Coach/Competitor and 1st Degree Jiu Jitsu Black Belt.